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What the hell is the deal with Hair?

  • Writer: Miceli
    Miceli
  • 1 day ago
  • 3 min read

Hair grows on nearly every part of the human body, but the length and growth patterns vary widely. Some hair, like scalp hair, can grow several feet long, while hair on arms or legs rarely grows beyond a few centimeters. Why does hair continue to grow on certain parts of the body but stop at a certain length on others? Understanding this difference involves exploring the biology of hair follicles, growth cycles, and genetic programming.


Close-up view of hair follicles on human scalp showing dense hair growth
Yep, I recognize that scalp...

How Hair Grows: The Basics


Hair growth starts in the hair follicle, a tiny tube-like structure embedded in the skin. Each follicle produces a single hair strand through a cycle consisting of three phases:


  • Anagen (growth phase): Hair cells divide rapidly, pushing the hair shaft upward. This phase can last from weeks to years depending on the body area.

  • Catagen (transition phase): Growth slows and the follicle shrinks. This phase lasts a few weeks.

  • Telogen (resting phase): Hair stops growing and eventually falls out. The follicle then re-enters the anagen phase to start new hair growth.


The length of the anagen phase largely determines how long hair can grow. For example, scalp hair has an anagen phase lasting 2 to 7 years, allowing hair to grow very long. In contrast, arm or leg hair has an anagen phase of only a few months, limiting hair length.


Why Hair Length Varies by Body Part


The key reason hair length varies is the duration of the anagen phase programmed into follicles at different body sites. This programming is influenced by genetics and hormones.


  • Scalp hair follicles are designed for long growth cycles to protect the head and provide insulation.

  • Body hair follicles on arms, legs, and torso have shorter anagen phases, so hair grows to a limited length before shedding.

  • Eyebrows and eyelashes have very short anagen phases, which is why these hairs remain short and thick.


This variation ensures hair serves different functions depending on its location. For example, long scalp hair protects against sun exposure and cold, while shorter body hair helps with sensory functions and minor protection.


The Role of Hair Follicle Size and Shape


Hair follicle size and shape also affect hair thickness and growth. Larger follicles produce thicker hair strands, while smaller follicles produce finer hair.


  • Scalp follicles tend to be larger and deeper, supporting longer, thicker hair.

  • Body hair follicles are smaller and shallower, producing finer, shorter hair.


Follicle shape influences hair texture. Oval-shaped follicles produce curly hair, while round follicles produce straight hair. These characteristics vary across the body and between individuals.


Eye-level view of arm hair showing fine, short hair strands
Who's looking at the hair, the lips have won the show

Hormonal Influence on Hair Growth Patterns


Hormones, especially androgens like testosterone, play a major role in hair growth patterns. During puberty, increased androgen levels cause changes in hair distribution and thickness.


  • Terminal hair (thick, pigmented hair) develops in areas like the face, chest, and pubic region due to androgen stimulation.

  • Vellus hair (fine, light hair) covers much of the body and remains short due to low androgen sensitivity.


Hormonal changes can also alter the length of the anagen phase. For example, in conditions like androgenic alopecia (pattern baldness), scalp hair follicles shrink and the anagen phase shortens, leading to thinner, shorter hair.


Why Some Hair Keeps Growing Indefinitely


Certain hair types, such as scalp hair and beard hair in men, can grow continuously for years because their follicles have a long anagen phase. This allows hair to reach impressive lengths if not cut.


In contrast, hair on the arms, legs, and other parts has a genetically fixed short anagen phase. Once hair reaches its maximum length, it sheds and new hair grows in its place. This cycle repeats continuously, maintaining a consistent hair length.


Practical Examples of Hair Growth Differences


  • Scalp hair: Can grow up to 1 meter or more due to a long anagen phase lasting several years.

  • Eyebrows: Grow only a few millimeters because their anagen phase lasts just a few weeks.

  • Leg hair: Typically grows 1-2 centimeters before shedding, reflecting a short anagen phase.

  • Beard hair: In men, beard follicles have a longer anagen phase than body hair, allowing for longer growth.


These differences explain why hair length varies so much across the body and between individuals.


High angle view of beard hair showing thick, long strands
I like my beard closer to the face, but this guy is ready for his marketing photo shoot for sure

Summary of Key Factors Affecting Hair Growth Length


  • Anagen phase duration: Determines maximum hair length.

  • Follicle size and shape: Influences hair thickness and texture.

  • Hormonal effects: Modify hair type and growth cycles.

  • Genetic programming: Controls follicle behavior at different body sites.


Understanding these factors helps explain why hair grows long on the scalp but remains short on arms or legs. It also sheds light on hair disorders and potential treatments targeting growth cycles.


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